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Before the Change

Ann Louise Gittleman

1997252 pagesabout 4–6 hours
1997
first published
  • 1997HarperSan Francisco · 252 pages · ENGISBN 9780062515391
  • 2004HarperSanFrancisco · 275 pages · ENGISBN 9780060560874
  • 1999HarperSanFrancisco · 252 pages · ENGISBN 9780062515377
  • 1998Diane Pub Co · ENGISBN 9780788168116

Offers a clear diagnosis of the phase preceding menopause, a survey of popular treatments, and a guide to diet, exercise, and natural alternatives that can help women control their own health.

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