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Chia

Ricardo Ayerza

2005192 pagesabout 3–4 hours
2005
first published
  • 2012Sterling Publishing Co., Inc. · ENGISBN 9781402799440
  • 2022University of Arizona Press · ENGISBN 9780816546831
  • 2013Editorial Edaf, S.L. · 192 pagesISBN 9788441432482
  • 2005University of Arizona Press · 197 pages · ENGISBN 9780816524884

Examines one of the four main Aztec crops at the time of Columbus' arrival in the New World: chia. It offers the highest omega-3 fatty acids of all plants, is low in sodium, high in protein, fiber, and much more.

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