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Dynamic yoga

Kia Meaux

2002160 pagesabout 2–4 hours
2002
first published
  • 2002Dorling Kindersley · 160 pages · ENGISBN 9780751331592
  • 2008Dorling Kindersley Limited · ENGISBN 9780756641733
  • 2011Dorling Kindersley · ENGISBN 9781405374040
  • 2002DK ADULT · 160 pages · ENGISBN 9780789480644

Based on Ashtanga yoga (favoured by celebrities like Madonna), Dynamic Yoga offers a powerfully effective home regime of energising exercises and calming techniques

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