"Dieting is no longer the smartest way of cleansing your body or losing weight. Instead of restricting certain foods, why not add a boost of healthy drinks? Green smoothies, vitamin-infused waters, tonics, shots, juices, and other nutrient-packed drinks are a quick, delicious, and powerful pick-me-up that will enhance your vitality with just a swig (or two)"--Back cover.
How do you feel?