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Hypnobirthing

Marie F. Mongan

1992114 pagesabout 2–3 hours
1992
first published
  • 1992HypnoBirthing Foundation · 114 pages · ENG
  • 2005Health Communications · 302 pages · ENGISBN 9780757302664
  • 2007Souvenir · 230 pages · ENGISBN 9780285637719

Marie Mongan takes the pregnant woman through the techniques and philosophy of a new form of gentle birthing. Drawing on self-hypnosis, guided imagery and special breathing techniques the Hypnobirthing Method can bring about a shorter, easier, more enjoyable birth, free of the drugs that can harm the mother and the baby. It also allows the mother to fully control her own birthing experience as the mother remains awake, aware and alert.

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