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Looking at mindfulness

Christophe André

2015288 pagesabout 4–7 hours
2015
first published
  • 2015Blue Rider Press, a member of Penguin Group (USA) · 288 pages · ENGISBN 9780399175633

André curates a collection of classic and esoteric works, from Rembrandt to Hopper to Magritte, utilizing the paintings as a visual and tangible first step to understanding mindfulness and the benefits of living in the moment.

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How do you feel?