← Back to discovery

Mindfulness

Joseph Goldstein

2013459 pagesabout 7–11 hours
2013
first published
  • 2013Sounds True · 459 pages · ENGISBN 9781622030637
  • 2016Sounds True, Incorporated · 459 pages · ENGISBN 9781622036059

Provides lessons on using the mind, body, and feelings to tap into the four foundations of mindfullness, in order to gain new insight into life.

Content notesnot yet assessed

Quotesnone available

How do you feel?