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Perfect Balance

Leah Feldon

2005368 pagesabout 6–8 hours
2005
first published
  • 2005Clarkson Potter · 368 pages · ENGISBN 9781400051366

A hormone specialist explains the role of hormones at every stage of a woman's life and demonstrates how diet, exercise, and mind-centering techniques can alleviate and often eliminate common hormonal imbalances.

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