"Twenty years of research indicates that expressive writing-dealing with one's deepest thoughts and feelings-may contribute to improved physical and emotional health. Many cancer stories are uplifting while others are not easy to digest. But all are authentic and honest, and reflect the staggering reality of the cancer world. Open your heart. Give writing a chance. Personal expression can be a gift--for you, and everyone you know."--Page [4] cover.
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How do you feel?